Well after a roller coaster ride of a week, I actually lost 2 lbs this week, and according to my measurements I've lost about 7 inches!!
I had a gain, and I have followed this diet to a TEE. I was really discouraged. Also celebrated Jeff's birthday and I did cheat which caused me another gain. After talking to my counselor we did some tweaking and I got back on track!!!
Subscribe to:
Post Comments (Atom)
Glad you got things figured out and way to go! 8 lbs in 2 weeks, WOW!
ReplyDeleteFollowed it to a TEE, yet you cheated? I love it when cheating is legal! Good job though. Looking forward to seeing you in a few weeks.
ReplyDeleteA two pound weight loss is great mom. And I wouldn't consider it cheating because you still have to enjoy life and have a normal lifestyle. If you can go out for a birthday dinner and still lose two pounds that week you're on the right track.
ReplyDeleteOk for Justin, I had a weight gain......and hadn't cheated at all!!! which discouraged me. THEN went to dinner for Jeff's birthday and I did cheat. AND I STILL LOST 2 LBS
ReplyDelete